Excessive Barking? How to Help Your Dog Settle and Stay Calm

April 22, 2025

Excessive barking can be one of the most challenging behaviours for dog owners to manage, and it's a common concern among pet parents. While barking is a natural form of communication for dogs, persistent barking can strain the relationship between you and your furry friend, disrupt your household, and even lead to issues with neighbours. Experts at Canine Wise understand the importance of fostering a harmonious environment for you and your dog. They’ve created this guide to help you address and manage it effectively.

With the right strategies, you can help your dog find calm and bring greater peace to your shared home life. Let’s dive in!

Understanding Excessive Barking in Dogs

Barking is a natural form of communication for dogs. They do it to express excitement, fear, protectiveness, boredom, or even medical discomfort. But, when barking becomes frequent, it often signals deeper behavioural or environmental issues that require careful attention. As a dog owner, you must understand the root causes of persistent barking and take meaningful steps toward managing it effectively.

However, what is considered excessive barking? Here’s the criteria:

  • Frequency: A dog that barks persistently throughout the day or night, disrupting the household or neighbours, can be considered to have a barking problem.
  • Duration: Barking that continues for long periods without a clear reason, such as reacting to passing cars or people, might indicate an underlying issue.
  • Intensity: Loud, aggressive barking that occurs frequently can be more concerning than occasional quieter barks.
  • Context: Barking that happens in response to routine or benign stimuli, like the sound of a doorbell, but escalates to excessive levels, may signal a problem.

Common Causes of Excessive Barking

Identifying the cause of persistent barking is the first step towards addressing the issue. Several common causes are often at the root of this behaviour. Whether it involves consulting a professional dog trainer, improving exercise routines, or addressing anxiety through enrichment strategies, understanding why this issue occurs is the first step toward fostering a happier dog and maintaining harmony in the community.

1. Boredom and Lack of Stimulation

Dogs are intelligent creatures that require mental and physical stimulation. Inadequate exercise or mental engagement can lead to boredom, which often manifests as excessive barking. This is particularly common in high-energy breeds that require ample activity each day.

2. Anxiety and Fear

Anxiety-related barking is prevalent among dogs that experience separation anxiety, fear of certain stimuli (such as thunderstorms or fireworks), or generalised anxiety. This type of barking is often accompanied by other signs of distress, such as pacing, destructive behaviour, or inappropriate elimination.

3. Territorial and Protective Instincts

Some dogs bark excessively when they perceive a threat to their territory or family. This instinctive behaviour can be triggered by strangers approaching the home, other animals, or unfamiliar noises. While natural, this type of barking can become excessive if not managed properly.

4. Attention-Seeking Behaviour

Dogs quickly learn that barking can be an effective way to gain their owner’s attention. Whether it's for food, play, or affection, barking that results in a desired outcome is likely to be repeated. Over time, this can develop into a habit if not addressed early.

5. Health Issues

Occasionally, persistent barking can be a symptom of an underlying medical issue. Pain, discomfort, or cognitive dysfunction, particularly in older dogs, can lead to increased vocalisation. Owners need to consult with a veterinarian to rule out health-related causes.

6. Environmental Triggers

Dogs are often exposed to a variety of environmental triggers. Loud noises, the presence of other animals, and high foot traffic can all contribute to excessive barking. Identifying and mitigating these triggers can help reduce barking.

Creating a Calm Environment for Your Dog

Creating a calm environment for your dog is essential to fostering their overall well-being and emotional health. With the constant buzz of city life, unpredictable weather patterns, and densely populated neighbourhoods, many dogs can become overwhelmed by environmental stressors that go unnoticed by their human companions. Whether you're living in a beachside suburb or a bustling inner-city area, providing a peaceful space for your dogs is just as vital as ensuring their physical health.

Reducing Stress Triggers at Home

Reducing stress triggers involves identifying the obvious and subtle causes of discomfort and making thoughtful adjustments tailored to your household. By creating a space that minimises stress and fosters security, you’re improving your dog’s behaviour and enhancing their overall quality of life. This commitment to emotional well-being is part of responsible and loving pet ownership, and it lays the foundation for a deeper, more harmonious bond between you and your furry friend.

1. Identify and Minimise Noise Pollution

Dogs have an acute sense of hearing, and excessive noise can be a stressor. Identify common sources of noise in your home, such as loud televisions, radios, or household appliances. Consider the following strategies to reduce auditory stress:

  • Soundproofing: Use heavy curtains or carpets to dampen external noises. You might also consider installing soundproofing materials in rooms where your dog spends most of their time.
  • White Noise: Introduce a white noise machine or play calming music to mask environmental sounds that may trigger barking.
  • Quiet Zones: Designate a quiet area in your home where your dog can retreat to when feeling overwhelmed. This space should be away from high-traffic areas and have minimal noise disruptions.

2. Manage Visual Stimuli

Dogs are often stimulated by what they see, which can lead to excessive barking at perceived threats or distractions outside. Manage visual stimuli by:

  • Window Management: Use frosted glass or window films to obscure outdoor views that may trigger barking. Alternatively, close blinds or curtains when distractions are frequent, such as during school pick-up and drop-off times.
  • Create a Barrier: If your dog tends to bark at people or animals passing by, consider setting up a barrier or using baby gates to limit access to rooms with windows.

3. Control Odours and Scents

Dogs have an extraordinary sense of smell, and strong or unfamiliar odours can contribute to stress. To create a soothing olfactory environment:

  • Avoid Strong Scents: Refrain from using heavily scented cleaning products, candles, or air fresheners in areas accessible to your dog.
  • Use Calming Aromas: Consider using dog-friendly essential oils, such as lavender or chamomile, in a diffuser to promote relaxation. Always ensure that any oils used are safe for pets and used in moderation.

Regular walks are essential for managing your dog’s energy levels. They provide physical exercise, mental stimulation, and a healthy outlet for excitement—helping your dog stay calm, balanced, and happier at home.

Providing a Balanced Routine

Your dog’s balanced routine isn’t just about feeding times and walks. It encompasses regular exercise, proper sleep, mental stimulation, social interaction, and quality bonding time with you. In a fast-paced city like Sydney, it’s easy for pet routines to be disrupted by work commitments, weather unpredictability, or the hustle of everyday responsibilities. That’s why you must proactively set a daily structure that nurtures your pets physically and emotionally.

1. Consistent Daily Schedule

Dogs thrive on routine, and a predictable daily schedule can help reduce anxiety and unwanted behaviours, including persistent barking. Establish consistency by:

  • Feeding Times: Provide meals at the same times each day to create a sense of security and predictability.
  • Walks and Exercise: Schedule regular walks and playtime at consistent times to help expend energy and reduce restlessness.
  • Rest and Sleep: Ensure your dog has a comfortable and quiet place to rest. Encourage regular nap times and ensure their sleeping area is free from disturbances.

2. Physical and Mental Stimulation

A lack of physical and mental stimulation can lead to boredom and excessive barking. Address this by:

  • Interactive Play: Engage your dog in games that challenge them physically and mentally, such as fetch, tug-of-war, or hide-and-seek.
  • Training Sessions: Incorporate short training sessions into your daily routine to provide mental stimulation and reinforce good behaviour.
  • Enrichment Activities: Introduce puzzle toys, treat-dispensing toys, or scent games to keep your dog engaged and reduce boredom-induced barking.

3. Social Interaction

Dogs are social animals and require regular interaction with humans and other dogs to stay balanced and content. Ensure your dog receives adequate socialisation by:

  • Regular Playdates: Organise playdates with other well-behaved dogs to provide social stimulation and exercise.
  • Quality Time: Spend quality time with your dog daily, whether through grooming, petting, or simply sitting together. This strengthens your bond and provides reassurance.

To teach your dog to be quiet, give the “quiet” command while they’re barking. As soon as they stop, even for a second, reward them. This helps them connect the command with the action and understand that being quiet earns a reward.

Training Techniques to Help Your Dog Settle

Training your dog to settle helps them develop the ability to calm themselves down during moments of high energy or stress. This improves their emotional health and makes daily life more harmonious for you as the owner. Remember that the ability to “settle” isn’t something that develops naturally for most dogs because it needs to be taught through consistent, positive training techniques that encourage calm behaviours and emotional balance.

Teaching Quiet on Command

The foundation of teaching quiet on command is rooted in understanding why your dog is barking in the first place. The "Quiet" command is an essential tool in managing persistent barking. It involves teaching your dog to stop barking on cue. This technique requires patience and persistence, but can be highly effective when done correctly.

The following are the steps to teach the "quiet" command:

1. Start with a Bark Trigger: Find a situation that typically causes your dog to bark, such as someone ringing the doorbell or the presence of another dog. Allow your dog to bark a few times before intervening.

2. Introduce the Command: While your dog is barking, calmly say the word "Quiet" in a firm but gentle tone. It's important to choose a word that you will consistently use, whether it's "Quiet," "Enough," or another term of your choice.

3. Use Positive Reinforcement: As soon as your dog stops barking, even if just for a moment, reward them with a treat and praise. This reinforces the behaviour you want to encourage.

4. Practice Regularly: Consistent practice is key. Repeat this process in various situations to help your dog generalise the command. Gradually increase the duration your dog needs to remain quiet before receiving a reward.

5. Be Patient and Consistent: Remember, training takes time. Be patient and consistent with your expectations and rewards.

Redirecting Attention

Training your dog to redirect its attention is a valuable skill that can enhance your dog’s behaviour, responsiveness, and overall relationship. Redirecting your dog's attention can be an effective way to manage barking. By shifting their focus from the trigger to something else, you can help reduce barking incidents.

Here are some techniques for redirecting attention:

- Use Toys or Treats: When your dog starts barking, immediately engage them with a favourite toy or a high-value treat. This can help break their focus on what's causing them to bark.

- Engage in a Training Exercise: Redirect your dog's attention to a simple training exercise, like "sit" or "down." This not only distracts them but also reinforces positive behaviours.

- Incorporate Interactive Play: Interactive play can be a great distraction. Games can quickly shift your dog's attention and help expend excess energy that might contribute to barking.

Consistency is Key

Dogs thrive when they know what to expect from their day-to-day life. They do best when commands are repeated in the same tone, meals are served at predictable times, and boundaries are clearly and firmly set. With this, it’s clear that consistency is crucial when training your dog to settle and reduce persistent barking. A structured approach helps your dog understand what is expected of them and reinforces desired behaviours.

Tips for maintaining consistency are:

- Set Clear Rules: Ensure everyone in the household is on the same page with training commands and expectations to prevent confusion for your dog.

- Regular Training Sessions: Dedicate time each day to short training sessions. Regular practice helps reinforce commands and solidifies your dog's understanding.

- Consistency Across Environments: Practice commands and redirection techniques in different environments to help your dog generalise the behaviour across various situations.

- Monitor Progress: Keep track of your dog's progress and adjust training techniques as needed. Celebrate small victories to maintain motivation.

In conclusion, addressing excessive barking in dogs requires a comprehensive understanding of its causes and a commitment to fostering a calm environment. With the right approach to dog behavior training in Sydney—built on patience, consistency, and positive reinforcement—you can help your dog settle, stay calm, and enjoy a more harmonious life at home. This not only improves their well-being but also strengthens the bond between pet and owner.